Get TONED and not BULKY – for the basic betch

Because every basic betch wants to get toned… but DON’T YOU DARE give her exercises that will MAKE HER BULKY (or look like a man)! Wanna get toned? How to get toned and not bulky- exerises for the basic betch to get hot without looking extra bulky aka without looking like a man. Wanna getContinue reading “Get TONED and not BULKY – for the basic betch”

THE #1 THING HOLDING YOU BACK FROM LOSING WEIGHT AND MAINTAINING WEIGHT LOSS

Still need help? For more info, and personalized advice, sign up for a free consultation call at trainwithamandajane.com/apply SCARCITY How can SCARCITY be the one thing that’s holding you back? Isn’t it the opposite? There’s an ABUNDANCE of shitty food, and tempting treats, and fun parties with lots of alcohol? How can scarcity be theContinue reading “THE #1 THING HOLDING YOU BACK FROM LOSING WEIGHT AND MAINTAINING WEIGHT LOSS”