Should You Avoid Fruit Sugar for Weight-Loss?

Fruit is known as nature’s candy, and for good reason: it’s so pleasantly sweet! But could this sugar be harming your progress? Should you avoid the fruit sugar for weight-loss? In case you missed my FREE Facebook LIVE training last week: FEAR NOT! This blog post will recap what we discussed in the training. Sugar:Continue reading “Should You Avoid Fruit Sugar for Weight-Loss?”

THE #1 THING HOLDING YOU BACK FROM LOSING WEIGHT AND MAINTAINING WEIGHT LOSS

Still need help? For more info, and personalized advice, sign up for a free consultation call at trainwithamandajane.com/apply SCARCITY How can SCARCITY be the one thing that’s holding you back? Isn’t it the opposite? There’s an ABUNDANCE of shitty food, and tempting treats, and fun parties with lots of alcohol? How can scarcity be theContinue reading “THE #1 THING HOLDING YOU BACK FROM LOSING WEIGHT AND MAINTAINING WEIGHT LOSS”