Your fitness goals don’t always have to be based upon weight-loss. In fact, here are 5 fitness goals that have absolutely nothing to do with weight-loss.
Do you set the same goals every year… and every year you quit after just 2 short weeks? Then this message is for you. It happens every single year. You set goals. You set resolutions. And you have every intention of keeping them. You have every intention of ACHIEVING them. THIS is the year. AndContinue reading “How to Not Quit on Your Goals this New Year”