Outdoor Workout! (No Equipment)
Okay peeps... it is officially (almost) Memorial Day Weekend aka MDW aka summer aka WARM WEATHER aka NO MORE BEING TRAPPED IN A GYM LET'S GET OUTSIDE!!!
Similarly to my last blog post, there is a VLOG attached to the BLOG. SO if you can't gather from the pictures how to perform each exercise listed below... simply watch the video version HERE!
Alright so let's get outside, find our favorite local park (preferably with a bench) and let's get movin'.