THE #1 THING HOLDING YOU BACK FROM LOSING WEIGHT AND MAINTAINING WEIGHT LOSS

stress

Still need help? For more info, and personalized advice, sign up for a free consultation call at trainwithamandajane.com/apply SCARCITY How can SCARCITY be the one thing that's holding you back? Isn't it the opposite? There's an ABUNDANCE of shitty food, and tempting treats, and fun parties with lots of alcohol? How can scarcity be the … Continue reading THE #1 THING HOLDING YOU BACK FROM LOSING WEIGHT AND MAINTAINING WEIGHT LOSS

I live in Brooklyn and don’t wear deodorant…Am I a hipster?!

No. I've just recently became knowledgeable about how harmful deodorant is. And you can be too! Take the brand Secret for example: The first ingredient is aluminum zirconium octachlorohydrex as is the case for most deodorant brands (including Dove which broke my heart because I've been using Dove since I hit puberty!!). According to EWG.org (my … Continue reading I live in Brooklyn and don’t wear deodorant…Am I a hipster?!