Hey! It’s me, Amanda Jane
of Train with Amanda Jane
Amanda Jane is a Certified Strength and Conditioning Specialist, Certified Personal Trainer, Mindset Coach and Group Fitness Instructor living in Brooklyn, New York.
With a B.A. in Musical Theatre Performance from Wagner College she pursued the nomad lifestyle for many years, and knows first-hand exactly how difficult health and fitness can be when life feels so inconsistent.
She has helped countless other nomads, actors and artists, and even just busy people with busy lives, create impactful life-long health changes.
Currently pursuing her Masters degree in Exercise Science and Nutrition from Long Island University, Amanda is determined to do whatever it takes to help YOU reach your goals and sustain them.
Back in 2014 my health was so bad that I suffered from severe lower back pain to the point where I couldn’t even walk… and no I am not exaggerating. At age 22 I suffered from sciatica so bad that I couldn’t stand up straight, I was bloated all the time, I had low energy, and I slept til noon. My routine was inconsistent with bartending some days until 5am and other days waking up at 5am to go to auditions and casting calls. If I booked an acting job, I was out of the city for several weeks or months at a time. I didn’t know how to balance health and fitness with my inconsistent schedule. I was miserable and I didn’t even fully know it. I thought that was how life was supposed to feel.
My severe lower back pain followed by a devastating breakup that lead me to a profound awakening is what forced me to make a change. And I did! After hiring my very own personal trainers, physical therapists, and investing in education, I am currently in the best shape of my life not only physically, but mentally. The state of your body is the state of your life! After seeing so many of my family, friends, and even myself struggle with fad diets and inconsistent workout routines, I decided to become a Certified Personal Trainer and create a different approach within the Health and Fitness Industry.
The only time I’ve seen true success in health and fitness is by developing habits, creating a routine, and making fitness a LIFESTYLE!